6/9/2021 - Load: Notes: No weight. Used two red bands for normal grip and reverse grip. Used green band for wide grip.
6/9/2021 - Move: 18:00Notes: Made it through 3 full rounds plus 56 reps of the fourth round.
45# barbell row- could only do sets of 3-4
6/9/2021 - Move: 15:28
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